Training Guides & Articles
Training Knowledge
Beginner guides, training tips, and martial arts insights from our coaches at Basingstoke Fight Team.
Self Defence
Is Muay Thai Good for Self-Defence? A Coach's Honest Answer
Yes — and here's exactly why. We break down what Muay Thai gives you for real-world self-defence, and what it doesn't.
6 min readRead
Muay Thai
Muay Thai Belts & Ranks Explained (And Why Most Gyms Don't Use Them)
Does Muay Thai have belts like karate or BJJ? The truth is more interesting than you think.
5 min readRead
MMA
How to Start MMA Training in the UK (Complete Beginner's Roadmap)
Want to train MMA but have no idea where to start? Here's the step-by-step path from zero to confident MMA student.
7 min readRead
Muay Thai
Muay Thai vs Kickboxing: What's the Difference? (UK Beginner's Guide)
Confused between Muay Thai and kickboxing? We break down the key differences in techniques, rules, and which one suits you best.
6 min readRead
Beginners
What to Wear to Your First Muay Thai Class (Complete Beginner's Checklist)
Worried about turning up looking out of place? Here's exactly what to wear — and what to bring — for your first Muay Thai class.
4 min readRead
Stop reading. Start training.
Your first class is free. No card. No commitment.