
Fun, safe boxing classes designed specifically for children ages 5-10. Build confidence, discipline, coordination, and fitness through age-appropriate training with expert coaches who love working with kids.
Boxing for children isn't about fighting — it's about building character. Our kids programme develops confidence, discipline, respect, coordination, and fitness through structured boxing activities that children genuinely enjoy.
Every session combines technique learning, fitness games, and skill challenges that keep kids engaged and having fun. They don't even realise they're developing crucial life skills alongside athletic ability.
Our coaches are experienced working with children and create a safe, encouraging environment where every child can succeed. Classes are entirely non-contact — children work on pads, bags, and drills only.

Learning new skills and overcoming challenges builds genuine confidence that carries into school, friendships, and all areas of your child's life.
Boxing training instils focus, respect, and self-discipline. Children learn to listen, follow instructions, and work toward goals.
Boxing develops coordination, balance, strength, and cardiovascular fitness. A far better workout than most children's activities.
Confident children are less likely to be bullied, and the discipline of martial arts means they won't become bullies. It's a positive cycle.
Punching combinations develop hand-eye coordination, spatial awareness, and bilateral coordination crucial for growing children.
Our coaches provide excellent role models — teaching respect, effort, and sportsmanship alongside boxing technique.
Proper boxing stance and guard
Basic punches (jab, cross)
Footwork and movement
Pad work with coaches
Bag work for coordination
Fitness games and challenges
Balance and agility drills
Respect and gym etiquette
Teamwork and partner activities
Shadow boxing basics
Goal-setting and achievement
Fun warm-ups and cool-downs
Yes! Our kids classes are entirely non-contact. Children work on pads, bags, and technique drills only. No child-to-child contact. Fully supervised by experienced coaches.
Our kids programme is for ages 5-10. We also have teens classes (ages 11-16) for older children.
Comfortable athletic clothing and clean trainers. We provide all boxing gloves and equipment. Bring a water bottle.
Activities are scaled by age and ability. Coaches ensure every child works at an appropriate level and has a positive experience.
Yes! Parents are welcome to watch from our viewing area. You'll see exactly what your child is doing and how they're progressing.
That's completely normal and very common. Our coaches are experienced at helping nervous children feel welcome. Most kids are smiling within the first 10 minutes.
Explore other classes at Basingstoke Boxing Classes

Kids boxing builds confidence, discipline, and fitness in a fun, safe environment. Your child's first class is completely free — come see them smile.
Basingstoke Fight Team
Unit E7 Grafton Way, Basingstoke RG22 6HY