Your Training Space
Sometimes you want to train on your own schedule. Our open gym sessions give you access to a professional fight gym facility equipped with everything you need for boxing, Muay Thai, MMA, and general conditioning work.
Heavy bags for power work, speed bags for timing, Thai pads and focus mitts for partner drills, wrestling mats for grappling, and space for shadow boxing and conditioning. It's a serious training facility, not a chain gym.
Open gym is included with all monthly memberships, giving you flexibility to train outside structured class times. Bring a training partner, practice techniques from class, or work on your conditioning independently.
Key Benefits
Flexible Schedule
Train when it suits you. Open gym sessions mean you're not limited to class timetables — practice, drill, and condition on your own time.
Full Equipment Access
Heavy bags, speed bags, Thai pads, focus mitts, wrestling mats, and conditioning equipment. Everything for serious fight training.
Partner Training
Bring a training partner for pad work, sparring, or grappling rounds. Open gym is the perfect time for focused partner drilling.
Practice Class Techniques
Use open gym to drill techniques from your classes. Repetition outside class is what separates good fighters from great ones.
Conditioning Work
Space and equipment for boxing conditioning, HIIT circuits, and strength work. Build fight fitness on your own schedule.
Included With Membership
Open gym access comes with all monthly memberships at no extra cost. Train as often as you want.
Membership Options
Free Trial
- Try a class free
- No commitment
- All equipment provided
- Meet the coaches
Drop-in
- No membership needed
- Pay as you go
- All classes available
- Great for visitors
Monthly
- Unlimited classes
- All disciplines
- Open gym access
- Best value
Frequently Asked Questions
When is open gym available?
Open gym is available outside of structured class times throughout the week. Check with reception for current availability as it varies by day.
Is open gym included with membership?
Yes! Open gym access is included with all monthly memberships (Bronze, Silver, and Gold plans). No extra charge.
Can I bring a friend to open gym?
Members can use open gym anytime. Non-members can pay the £10 drop-in rate or book a free trial to experience the facility.
What equipment is available?
Heavy bags, speed bags, Thai pads, focus mitts, wrestling mats, skipping ropes, and conditioning equipment. A full fight gym setup.
Is there coaching during open gym?
Open gym is self-directed training. For coaching, attend our structured classes or book a private session. However, coaches may be around and happy to help with quick questions.
Can I spar during open gym?
Light sparring is permitted between experienced members who know each other. Full protective equipment is required. New members should spar during coached class sessions.
You Might Also Like
Explore other classes at Basingstoke Boxing Classes
Train On Your Terms
Join Basingstoke's best fight gym. Full open gym access included with membership. Your first class is free — come check out the facility.
Basingstoke Fight Team
Unit E7 Grafton Way, Basingstoke RG22 6HY